Ever Wondered What Are Normal Blood Sugar Levels

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By ianbrad55

What Are Normal Blood Sugar Levels

Diabetes is a condition which has unfortunately affected a number of my family members. It is a condition I have become more and more conscious of as I have grown older and I've always made sure I've know about the signs and what to look out for. I also try to eat food that lower blood sugar levels. Thankfully I haven't been diagnosed with the condition but I did wonder how many of you out there know about the ins and outs of the condition. I always wondered just what a normal blood sugar level is? So presented below are my findings and I hope that you find them informative. You never know when one of your family members may be affected by the condition so it's always a good time to brush of your knowledge just in case the worst does happen.

Normal Blood Sugar Levels

Glucose Levels in the Bloodstream

Everyone has heard of glucose right? Well, glucose is the primary power source for human and animal cells. It's not just us that need it, its our furry friends too. It is often described in it's simplest term as a type of sugar that travels through the bloodstream. It's our fuel that wee need to move around and do just about everything. Glucose enters the body every time you decide to eat a meal which contains carbohydrates. This puts a hole new spin on the term, 'counting carbs'. Glucose levels are regulated by insulin in addition to glucagon. Insulin is known as a hormone that may be created by the pancreas and released into the bloodstream once glucose levels have reached a certain peak.

Normal Glucose Levels in the Bloodstream

To be classed as 'ordinary', glucose amounts fall between 70 and 150 mg. If you're testing this you'll probably find that the amount of glucose in your blood stream is much lower in the morning. IT will typically go up during the day as you eat more and more and get those carbs into your body. Blood sugar levels consistently above a hundred and fifty are indicative of hyperglycemia, otherwise known as high blood sugar. Persistent low levels, dropping to below seventy, exemplify hypoglycemia, or low blood sugar. Hypoglycemia is a potentially deadly condition and something you should speak to your doctor about immediately. Signs of this condition are tiredness, impaired mental functioning, irritability and loss of consciousness. As I said, if you exhibit any of these symptoms then you should be worried. Persistent hyperglycemia could potentially end in diabetes mellitus, which is the most typical disease associated with blood sugar regulation failure. Diabetes causes eye, kidney and nerve damage and is also an extremely serious condition.

Blood Glucose Examination

A simple blood glucose examination can be used to measure the amount of glucose inside the bloodstream. There are a number of reasons why you might want to test this. You may be checking glucose levels for diabetes, to monitor treatment of diabetes, and to test for hypoglycemia. There are several different types of glucose checks available to you. The 'fasting blood sugar' test checks glucose amounts following an eight-hour fast and is usually the very first examination executed when checking for diabetes. You have to be strict and follow the rules for this which do not eat anything for eight hours otherwise the test will be pointless. Because of this test, levels have got to fall between 70 and 99 so that you can be considered regular. The 'two-hour postprandial blood sugar' examination tests glucose levels two hours after consumption of a meal. This is a test which could follow the 'fasting blood sugar' test for a further diagnosis.


These tests can go a long way to determining if you are suffering from diabetes, hyperglycemia or hypoglycemia as they all serious conditions.

Foods Can Lower Blood Sugar

Typical glucose levels for the 'fasting blood sugar' examination fall between 70 and 145. Another common test is a random blood sugar test which is used to check glucose levels randomly throughout the day, no matter if you've just eaten or not. If levels differ broadly, there might be a problem. Blood sugar levels need to be between 70 and one hundred twenty five to be able to be considered standard for random testing. The final test is the 'oral glucose tolerance test' diagnoses diabetes and predicaments. This measures your blood after drinking a glucose drink. This final test would be suggested if the previous tests had shown any anomalies. If you're thinking that you might have a blood sugar condition, get in touch with your primary care physician for testing. There are lots of conditions that may cause a change in your blood glucose levels. Standard tests results may vary dependant upon the lab so it pays to get more than one test. Your doctor may in fact recommend that you take several tests just to verify the results. In any case if you are displaying any of the symptoms above make sure to contact your doctor at once. He or she may be able to recommend dietary changes which will provide food that lower blood sugar levels.

I hope you have found this educational and it may answer your question as to what a normal blood sugar levels are. You may also see this requested as what are normal blood glucose levels but in the end the really mean the same thing.

Comments

someonewhoknows profile image

someonewhoknows 2 years ago

People with low levels of Thyroid hormone can cause many illnesses including diabetes.Thyroid hormone is the master hormone which controls all of the other hormones in the body.Below is a list of diseaes that can be caused by a lack of enough thyroid hormone.

1.High blood cloesterol levels - bad colesterol

2.Diabetes high blood sugar - due to low metabalism -type two.

3.Alhiemers disease - due to high colesterol levels and hardening of the arteries including the brain.

4.Heart attack due to high colesterol levels and high blood pressure.

5.weight gain due to low metabalism from a lack of thyroid hormone which controls the rate of burning calories.

6.Fibronmyalgia or muscle pain and weakness.

7.Depression -due to overall lack of energy need to get things done.

8.Insomnia or inability to get a good night sleep.

9.Bloated looking body ,due to fluid retention

10.puffy skin

11.Cold hands and or feet.

12.Numness of the hands and feet.

ianbrad55 profile image

ianbrad55 Hub Author 2 years ago

Hi someonewhoknows, thanks for your comment it was very informative on diabetes and high blood sugar.

2patricias profile image

2patricias Level 5 Commenter 2 years ago

It can be difficult to adopt a low sugar diet because many processed foods contain a surprising amount of sugar.

ianbrad55 profile image

ianbrad55 Hub Author 2 years ago

you're right 2patricias you definitely have to be vigilant in reading nutrition labels when you are diabetic

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